ADHD and Bipolar Disorder: Why So Many People Get the Wrong Diagnosis
I often liken living with both ADHD and bipolar disorder to a tornado meeting a volcano. In my clinical practice, I have seen what this combination does to people’s lives,...
Stay up to date with the latest insights from the world of psychology and mental health. The Private Therapy Clinic blog explores psychological concepts, therapeutic approaches, and human behaviour, offering expert analysis and practical advice.
Our articles and videos, created by renowned psychologist Dr Becky Spelman and our team of psychiatrists, psychologists, and psychotherapists, provide valuable guidance on a range of mental health topics. Whether you’re looking for expert opinions, research-backed strategies, or everyday wellbeing tips, you’ll find it all here.
Medication and a proper assessment do most of the heavy lifting in ADHD care. What they tend to leave behind is the emotional side. The flash of anger that lands before you can think. The way a mild criticism can flatten an entire afternoon. The words that are out of your mouth a moment before […]
I often liken living with both ADHD and bipolar disorder to a tornado meeting a volcano. In my clinical practice, I have seen what this combination does to people’s lives,...
Rejection affects everyone. But for some people, it doesn’t just hurt. It paralyses. A friend’s offhand comment. A job application you never heard back from. A text message that took...
The alarm goes off, and you silence it. Twenty minutes later, another alarm. You know you need to get up, and you can even picture yourself getting up. Your brain...
You’ve taken three online quizzes and gotten three different results. You see yourself in multiple categories. Your attachment style seems to change depending on who you’re with. And every article...
Motor coordination difficulties affect up to 80% of autistic people. Understanding whether dyspraxia is part of your picture can change how you approach everything from driving to daily tasks. You...
She eats the same thing for lunch every day for three months, then suddenly can’t stand it. He forgets meals entirely when he’s working, then eats an entire day’s worth...
In my experience working with autistic adults, maths difficulties are one of those things that rarely gets talked about. People come in for an autism assessment, and somewhere in the...
In my clinical experience, questions about a possible link between autism and narcissism are becoming increasingly common. They usually come from people trying to make sense of challenging or confusing...
If you’ve always found reading harder than it should be, but your autism diagnosis didn’t quite explain everything, you might be dealing with more than one condition. You can read....
One pushes you to act without thinking, and the other won’t let you stop thinking until you act. When ADHD and OCD occur together, the internal experience can feel like...