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If you live with ADHD, you know there’s a storm inside. A tension, a restlessness, a pressure that migrates through your limbs. It doesn’t stay quietly in your mind. It...
Given the ongoing normalisation of neurodivergent conditions, it might be hard to believe, but before 2013, doctors were not allowed to diagnose both autism spectrum disorder (ASD) and ADHD in the same...
More than half of autistic adults will be diagnosed with an anxiety disorder at some point in their lives. For many, anxiety is not a separate problem that happens to...
There is a particular kind of exhaustion that comes from a lifetime of almost fitting in. You can hold a conversation, keep a job, and maintain friendships. From the outside,...
In Ireland, mental health has long been a sensitive subject—often overshadowed by the reluctance to openly discuss it, which historically contributed to its stigma. For many years, people who faced...
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition affecting approximately 5% of the Irish population, including both children and adults. Effective management of ADHD often involves a combination of...
In recent years, the number of people seeking therapy and psychiatric support in cities across Ireland—such as Dublin, Cork, and Galway—has grown significantly. This increase in demand for mental health...
Introduction: When Disorganisation Feels Like Turning Chaos into Routine Disorganisation is often what people see first when they think of ADHD: messy desks, missed meetings, piles of “stuff,” forgetting where...
In a country that prides itself on progressive values and world-class healthcare, over 15,000 children are currently waiting far too long for the disability assessments they are legally entitled to....
Living as an expatriate, or expat, presents a unique set of challenges that can affect an individual’s mental health in profound ways. While many people look forward to the opportunities...
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