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Category: Eating Disorders

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Eating Disorders

ADHD and Diet: Why Eating Well Feels So Much Harder

ADD/ADHD, Eating Disorders By Dr Becky Spelman Feb 23, 2026

You already know what you should be eating. You have read the articles, saved the recipes, maybe even bought the vegetables. And yet here you are at 4pm, realising you...

Recent Articles

ADHD and Diet: Why Eating Well Feels So Much Harder February 23, 2026
Dismissive Avoidant Attachment: When Closeness Feels Like a Threat February 18, 2026
ADHD and Hypervigilance: Why You’re Reading Every Room You Walk Into February 16, 2026
ADHD and Fatigue: Why You’re Always Tired and What’s Really Going On February 14, 2026
ADHD Masking: Why Your Brain Hides What It’s Struggling With February 12, 2026
4 Types of Introvert That Make Sense of Your Personality February 11, 2026

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Private Therapy Clinic was set up in 2011 by HCPC registered Irish Psychologist Dr Becky Spelman who is an entrepreneur and mental health content creator. Dr. Spelman has 23 years experience working in the field of mental health.

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Private Therapy Clinic Limited. Registered address: Morrison Chambers 32 Nassau St, Dublin 2, D02 YE06, Ireland.

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