Private Therapy Clinic Blog

Stay up to date with the latest insights from the world of psychology and mental health. The Private Therapy Clinic blog explores psychological concepts, therapeutic approaches, and human behaviour, offering expert analysis and practical advice.

Our articles and videos, created by renowned psychologist Dr Becky Spelman and our team of psychiatrists, psychologists, and psychotherapists, provide valuable guidance on a range of mental health topics. Whether you’re looking for expert opinions, research-backed strategies, or everyday wellbeing tips, you’ll find it all here.

UK Psychotherapy Blogs

7 Stages of a BPD Relationship

Relationships where one partner has borderline personality disorder (BPD) can be some of the most intense, confusing, and emotionally draining experiences a person goes through. The highs feel extraordinary. The lows feel devastating. And the speed at which one becomes the other can leave you questioning your own judgment. BPD affects an estimated 1–3% of […]

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