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Stay up to date with the latest insights from the world of psychology and mental health. The Private Therapy Clinic blog explores psychological concepts, therapeutic approaches, and human behaviour, offering expert analysis and practical advice.
Our articles and videos, created by renowned psychologist Dr Becky Spelman and our team of psychiatrists, psychologists, and psychotherapists, provide valuable guidance on a range of mental health topics. Whether you’re looking for expert opinions, research-backed strategies, or everyday wellbeing tips, you’ll find it all here.
Research consistently shows that women receive an autism diagnosis on average five years later than men. Five years of unexplained meltdowns. Five years of bewildering GP appointments. Five years of relationships fracturing under the weight of nameless differences. That is a significant chunk of anyone’s life, and it is not something that simply goes away […]
Research consistently shows that women receive an autism diagnosis on average five years later than men. Five years of unexplained meltdowns. Five years of bewildering GP appointments. Five years of...
Executive dysfunction in Autism Spectrum Disorder (ASD) is more than just a clinical symptom. It actually relates to a much deeper human struggle with agency, identity and self-actualisation. Because when...
Because autism is so rooted in a fundamental difficulty with transitions for so many people, and because the sexual experience is so fluid and dynamic, it can often lead to...
You love your partner. You’re almost certain of it. But almost isn’t enough, and the doubt keeps circling. Relationship OCD doesn’t care how good things are. It only cares about...
Relationships where one partner has borderline personality disorder (BPD) can be some of the most intense, confusing, and emotionally draining experiences a person goes through. The highs feel extraordinary. The...
When it comes to the application of modern psychology in a therapeutic setting, there are more schools of thought than you might first assume. Beyond the stock references of Freud...
A psychology conversion course in Ireland is a postgraduate qualification, usually a Higher Diploma or Master’s degree, that gives graduates from other disciplines the academic foundation to pursue a career...
In my experience, burnout has long been a risk for people who push themselves hard, but the pace of modern working life has made it significantly more common. This article...
Given the ongoing normalisation of neurodivergent conditions, it might be hard to believe, but before 2013, doctors were not allowed to diagnose both autism spectrum disorder (ASD) and ADHD in the same...
If you live with ADHD, you know there’s a storm inside. A tension, a restlessness, a pressure that migrates through your limbs. It doesn’t stay quietly in your mind. It...
