Private Therapy Clinic Blog

Stay up to date with the latest insights from the world of psychology and mental health. The Private Therapy Clinic blog explores psychological concepts, therapeutic approaches, and human behaviour, offering expert analysis and practical advice.

Our articles and videos, created by renowned psychologist Dr Becky Spelman and our team of psychiatrists, psychologists, and psychotherapists, provide valuable guidance on a range of mental health topics. Whether you’re looking for expert opinions, research-backed strategies, or everyday wellbeing tips, you’ll find it all here.

UK Psychotherapy Blogs

Executive Dysfunction & Autism: Breaking the Paralysis Cycle

Executive dysfunction in Autism Spectrum Disorder (ASD) is more than just a clinical symptom. It actually relates to a much deeper human struggle with agency, identity and self-actualisation. Because when you break down the human journey, it’s one of decision. But for anyone struggling with executive dysfunction, there is an inbuilt, hardwired deficit relating to […]

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