Private Therapy Clinic Blog

Stay up to date with the latest insights from the world of psychology and mental health. The Private Therapy Clinic blog explores psychological concepts, therapeutic approaches, and human behaviour, offering expert analysis and practical advice.

Our articles and videos, created by renowned psychologist Dr Becky Spelman and our team of psychiatrists, psychologists, and psychotherapists, provide valuable guidance on a range of mental health topics. Whether you’re looking for expert opinions, research-backed strategies, or everyday wellbeing tips, you’ll find it all here.

UK Psychotherapy Blogs

Why Irish Teens Are Struggling with Mental Health Despite Academic Success

Ireland’s teenagers are excelling in classrooms, but behind the high test scores lies a troubling reality: they are some of the most mentally distressed young people in the developed world. According to a 2025 UNICEF report titled “Worlds of Influence”, Irish adolescents rank first globally for academic achievement, yet only 24th for mental health among […]

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